Chiropractic for Life

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Berries Are Brain Food

Berries Are Brain Food This season, we are encouraging patients to eat more berries.  These gems of the fruit world are the perfect summertime snack.  Toss them on a green salad, pop them like candy or blend them into a yogurt smoothie.  However you serve them berries are rich in[…]

15 Healthy Gifts for Mother’s Day

15 Healthy Gifts for Mother’s Day Are you searching for the perfect gift for mom this Mother’s Day?  Why not give the gift of health? We have created a list of 15 healthy gift ideas that are guaranteed to bring a smile to mom’s face.  Whether mom is difficult to[…]

Spinal Problems Reduce Blood Flow to the Brain

Spinal Problems Reduce Blood Flow to the Brain You probably are aware that spinal problems trigger back and neck pain.  But did you know that research links them with a vast array of other health concerns?  In fact, nearly every month researchers discover a major new finding regarding spinal dysfunction[…]

Junk Food May Cause Depression

Junk Food May Cause Depression Current world-wide estimates of depression run from 120 million cases to 340 million cases.  These numbers are staggering.  Many factors trigger a risk of depression.  Some of these factors — such as adverse life events, the loss of a loved one, and family history —[…]

Chiropractic Adjustments Relax Tense Muscles

Chiropractic Adjustments Relax Tense Muscles Most of us know the discomfort of tense, “knotted” muscles.  But you may not know that you don’t have to live with this pain. Muscular tension, spasms or “knots” occur when muscles contract involuntary for a sustained period of time.  Technically, localized areas of muscle[…]

This Earth Day, Nurture Your Health Through Nature

This Earth Day, Nurture Your Health Through Nature Earth Day is a wonderful opportunity to take steps to improve how we care for the environment.  Your doctor at Chiropractic for Life encourages everyone to make an “Earth Day Resolution.”  Even minor changes, such a planting a tree or recycling a[…]

Pine Barb Extract

Pine Barb Extract Although pine bark extract has been used for medicinal purposes for nearly 500 years, it is enjoying a surge in popularity, due to a wealth of new research on its specific health benefits.  This natural supplement is harvested from the bark of the maritime pine tree, which[…]

End Hip Pain With Chiropractic

The hip joint is located between the pelvis and the upper end of the femur (also known as the thigh bone).  Although this ball-and-socket joint is extremely stable, anchored to the pelvis by tough ligaments, conditions can arise that generate mild to debilitating hip pain. Your doctor at Chiropractic for[…]

Get Spicy!

If you’re using your spice rack as a decorative wall hanging and don’t know your cumin from your coriander, it’s time to spice up your life!  In addition to enhancing the flavour of food, many herbs and spices have well-researched health benefits. There’s no doubt about it:  food — herbs[…]

Spread Love & Kindness This Valentine’s Day

Valentine’s Day fanfare — from the cards to the flowers and candy — all say “I care about you” to anyone close to our hearts.  It’s obvious that supportive relationships — that last long after the Valentine’s chocolates have been consumed, cards recycled and flowers wilted — tremendously affect psychological[…]