Chiropractic for Life

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Prevent Knee Injuries With Chiropractic

Many researchers believe that the knee is the most complex joint in the human body.  It is also the most imperfect and easily injured.  However, Dr. Smith teaches patients how to keep knee joints in top form and ward off knee injuries with all-natural approaches. Knee injuries stem from many[…]

Turmeric: Miracle Spice Part II: Preventing Other Disorders

Spices add flavour and zest to our food.  Many of these delicious seasonings — such as the traditional curry spice, turmeric — also contain a number of healing properties. Dr. Smith encourages patients to “spice up their lives” with these all-natural ingredients as part of the chiropractic lifestyle:  one that[…]

Turmeric: Miracle Spice Part I: Preventing Cancer & Heart Disease

More and more people are discovering the delights of traditional Asian-Indian fare — its unique and flavourful influence (particularly curries) popping up on menus around the world. But what most curry-lovers don’t realize, notes Dr. Smith, is that not only is Indian cuisine trendy, it may prevent a vast array[…]

Whiplash Injury Myths and Truths

As a doctor of chiropractic, Dr. Smith is concerned about the misconceptions that surround whiplash injuries. For instance, did you know that a car’s speed of impact does not predict the risk of whiplash injury?  Any accident, even a minor fender bender, can cause serious conditions.  And, are you aware[…]

Fall Into Fitness: How Chiropractic Boosts Athletic performance

Patients of Dr. Smith realize that regular chiropractic care can have a tremendous boost on athletic strength and endurance.  That’s why star athletes rely on chiropractic to remain in peak condition.  But you don’t need to be a professional athlete to reap the accelerated athletic performance associated with chiropractic. According[…]

Amazing Apples

Did you know that there are more than 7,000 varieties of apples cultivated worldwide?  None are exactly alike in taste and appearance, but all share the same miraculous heath benefits, such as protection against lung disease, cancer, stroke, diabetes and asthma. This fall, Dr. Smith encourages you to go apple[…]

Create a Success-Oriented Work Environment With Chiropractic

“I’m so tired this morning, I was up all night coughing.”“I haven’t been to the gym in so long, I feel so wiped out.”“I’ve gained so much weight and I keep eating junk, I feel like a lug.”“I have such a headache, I can’t concentrate on this project.”“My back is[…]

Core Strength, Posture and Back Pain

At any given time, 15 percent of adults have low-back pain (LBP).  To make matters worse:  Many simultaneously suffer from chronic widespread pain (Best Pract Res Clin Rheumatol 2007;21:77-91). Research shows that developing strong core muscles reduces LBP — but that’s not all.  Core strengthening makes all physical activity easier,[…]

Chiropractic: A Unique Approach

Chiropractic is unlike any other approach to health.  Let’s find out what makes chiropractic unique. Chiropractic does not involve medication — prescription or over-the-counter.  Doctors of chiropractic know that many medications only cover up symptoms rather than correct the underlying cause of a problem.  Medication often masks the root of[…]

The Latest Research on Backpack Safety

It’s back-to-school time — time for new clothes, new pencils, new notebooks and new backpacks.  But, although backpacks are now ubiquitous in schoolyards everywhere, they can also pose a serious health threat.  Dr. smith wants to ensure that patients know the best backpack products, weight guidelines and safety habits for[…]