Strawberries are more than just a delicious treat, they’re a superfood powerhouse! Each cup contains 3 grams of soluble fiber, important for regulating blood sugar and controlling cholesterol. Strawberries are also rich in potassium, a mineral linked to a reduced risk of hypertension and stroke. Vitamin C is an antioxidant[…]
From the Blog
The universe is in love with you no matter how many mistakes you’ve made.It doesn’t matter where you are in your life, or what you think of you.The Universe loves you for all eternity.Therefore who you really are is…I am wholeI am perfectI am strongI am powerfulI am lovingI am[…]
It has been a while since I’ve been able to blog due to an eye issue I had which limited my vision and therefore time I could spend on a computer. But I’m back and ready to make a weekly contribution to my blog. If you’re reading this and the[…]
Statin drugs cause liver damage, kidney failure and cataracts, says BMJ
I’ve just started following a new raw food food blog!I have a new dehydrator and want to experiment with recipesso check out Char’s Kitchen.I’ll be trying the Hemp Seed Burgers !st.
I am so excited about this delicious snack I just had to blog about it.So first let’s talk about all the health benefits of Kale. Kale is a superstar vegetable and a nutritional powerhouse.Kale is ranked number one by the USDA testing procedure thatdetermines the antioxidant capacity of fruits and[…]
Chiropractic has a unique approach to dealing with stress.Anxiety and Panic disorders are usually the result of chronicundiagnosed stress. Here’s how it works.When we encounter danger we have 2 choices:Confront or avoid. When we confront our body responds the way it needs towithout us even thinking about it. After that[…]