Chiropractic for Life

June2011

Vitamin B-12

Did you know that one of the most common nutrient deficiencies involves vitamin B-12, a crucial nutrient for nerve health and the construction of red blood cells that carry oxygen throughout your body?! This deficiency is common in both vegetarians/vegans and meat eaters! Are you surprised?! This is because vitamin[…]

Healing Teas

You might think all teas are the same, but there not and differences in quality can be hugeMany tea companies use precut teabag herbs which may be up to six months or a year old.As a result their potency and flavour may be compromised. Tea is the original method of[…]

Strawberries: A Superfood!

Strawberries are more than just a delicious treat, they’re a superfood powerhouse! Each cup contains 3 grams of soluble fiber, important for regulating blood sugar and controlling cholesterol. Strawberries are also rich in potassium, a mineral linked to a reduced risk of hypertension and stroke. Vitamin C is an antioxidant[…]